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Whangarei Heads Yoga

Relax and enjoy the views when you visit WHY RETREAT. Come for a Community YOGA Class. Or join us for a multi-day retreat providing accommodation, meals, daily YOGA and more. Our most popular retreat is the 6 day YOGA AND HIKING Retreats, available year round. Your host, Jo also offers holistic health coaching. Overcome injuries, reduce chronic pain and correct muscle imbalances with her unique style of FITNESS COACHING that combines YOGA, Personal STRENGTH TRAINING and MASSAGE. Ask about our tax deductible options.

Contact Jo today!

How can I help YOU?

    Do you want to be HEALTHY FIT AND STRONG but have struggled to achieve this so far?

  • Fast-track recovery from shoulder, neck, hip or knee injuries
  • Enjoy the outdoors fully without your body holding you back
  • Improve your mobility, flexibility, and balance
  • Get into the best shape of your life
  • Reduce back pain
  • Look and feel great!
  • Manage Stress

About WHY

THIS WAS A BEAUTIFUL LOCATION FOR ME TO HAVE THE SPACE, TIME AND SUPPORT TO RELAX AND UNWIND AND TO RECONNECT AND REFOCUS ON MY HEALTH AND LIFE - Meg, Australia
Jo has an amazing touch and gets to the base of any problem very quickly. - Pam, Whangarei Heads View Testimonials...

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