Rest & Relax
Whangarei Heads Yoga Retreat offers single day and multi-day programs for relaxation and stress management based on our philosophy for a healthy lifestyle:
- Exercise
- Rest
- Eat right
- Meditate
- Relax
- Enjoy nature
Up & Coming Retreats and Events at Whangarei Heads Yoga Retreat.
6 DAY YOGA AND HIKING RETREAT
Available year round, arrival any Thursday.
Explore the iconic landscape of the Whangarei Heads Peninsula, combined with daily yoga and healthy nutritious meals. READ MORE
PRE-SUMMER RELAXATION WEEK RETREAT
Relaxation, goal setting, yoga, therapeutic sessions and nature
29 Nov – 6 December 2018 (7 nights).
The mad period leading up to Christmas can leave us stressed and exhausted. This retreat gives you the opportunity to unwind before the flurry of holiday activities, set some goals for next year and put in place strategies to help you stay calm through it all. READ MORE
SUMMER WELLNESS WEEK RETREAT
The best place to be in summer is at the beach! We have packaged up a week guaranteed to send you home relaxed and rejuvenated. READ MORE
8 DAY PRIVATE IMERSION HEALTH COACHING RETREAT
One-to-one Yoga, Holistic Wellbeing and Life Coaching
This exclusive retreat will help you kick start your complete lifestyle makeover. Package includes –
7 nights exclusive accommodation with private bedroom, bathroom, lounge and decks.
All meals, catering for vegetarian, vegan and food sensitivities
6x Daily coaching sessions
Daily yoga and hike
One complimentary massage
One complimentary healing session (for example – reiki, cranial, acupuncture, bowen, sound bath)
12x followup coaching sessions via skype
READ MORE
NOURISHING ROOTS with Cameron Tukapua
Designed for people in transition, this yoga retreat is a genuine reset touching the heart-mind, body, and soul. Limited guest numbers ensure you have individual support to reset your balance, heal, and transform. Your retreat includes 3 individual consultations by experienced healthcare professionals. Across the seven days, the group retreat nourishes your roots through powerful yogic and meditation practices. READ MORE
KIRTAN AT THE HEADS
Next Kirtan time and date to be advised contact us for more information
CLICK HERE TO VIEW ACCOMMODATION
SMEAEP TAX DEDUCTIBLE RETREATS
Under an initiative with Exercise Association of NZ and IRD called SMEAEP, exercise programs are tax deductible and not subject to FBT as long as they are legitimately being used by an employer as a tool to help manage workplace stress. Jo Woollacott is an endorsed provider of SMEAEP programs, and can offer a variety of packages that are fully tax deductible. These can include personal training sessions, yoga and pilates classes, workshops and retreats. Participants in the SMEAEP retreats who qualify for tax deductions may also be able to claim accommodation at WHY and travel to the retreat as a business expense.
