Rest & Relax
Whangarei Heads Yoga Retreat offers single day and multi-day programs for relaxation and stress management based on our philosophy for a healthy lifestyle:
- Exercise
- Rest
- Eat right
- Meditate
- Relax
- Enjoy nature
SILENT MEDITATION DAY
One day silent retreat 30 March MORE INFORMATION
APRIL 2019 Events at WHY Retreat.
REIKI TRAINING FIRST AND SECOND DEGREE WORKSHOPS
WHY is pleased to be able to offer the opportunity for those interested in taking REIKI trainings through two One Day certification workshops
Reiki Healing First Degree Workshop
Saturday 6 April, 2019, from 9:00 am to 6:00 pm
Reiki Healing Second Degree Workshop
Saturday 20 April 20, 2019, from 9:00 am to 6:00 pm
READ MORE
MINDFULNESS MEDITATION INTRODUCTORY WORKSHOP
Thursday 25 April, 2019, from 8:00 am to 6:00 pm
A one-day event designed for individuals interested in gaining the life-transforming benefits of the ancient practice known as mindfulness meditation. Over the last five decades, more than a thousand publications have documented the manifold physiological and psychological benefits of meditation, from boosting immunity and increasing longevity to enhancing mental acuity and improving emotional resilience.
READ MORE
YOGA, MEDITATION AND REIKI RETREAT
Thursday, 25 April, 2019 THROUGH Tuesday, 30 April,2019
This 6 day/5 night retreat is designed for individuals who are seeking to come home to themselves in profoundly healing and transformative ways. Combining the ancient practices of yoga and meditation with a contemporary energy-based healing modality, this retreat will teach participants how to heal themselves and others with Reiki—while also giving them a sacred space in which to revitalize their bodies, refresh their minds, reinvigorate their hearts and renew their spirits.
READ MORE
YOGA, MEDITATION AND REIKI RETREAT WITH MINDFULNESS WORKSHOP
Wednesday, 24 April, 2019 THROUGH Tuesday, 30 April,2019
This 7 day/6 night package combines the YOGA, MEDITATION AND REIKI RETREAT as well as the one day MINDFULNESS MEDITATION INTRODUCTORY WORKSHOP.
READ MORE
SOMETHING DIFFERENT FOR EASTER WEEKEND
Monday 22 April 9 AM to 1 PM
MEDITATE AND CREATE offers an inspirational workshop combining Guided Meditation, Yoga Flow, Sound Mantra Healing and a Macrame jewelry workshop! READ MORE
Our Regular Retreats and Events
6 DAY YOGA AND HIKING RETREAT
Available year round, arrival any Thursday.
Explore the iconic landscape of the Whangarei Heads Peninsula, combined with daily yoga and healthy nutritious meals. READ MORE
SUMMER WELLNESS WEEK RETREAT
The best place to be in summer is at the beach! We have packaged up a week guaranteed to send you home relaxed and rejuvenated. READ MORE
WINTER WELLNESS WEEK FOR 1 TO 6 PEOPLE
Northland is known as New Zealand’s winterless north.
Reset your inner self with a personal retreat combining yoga, therapeutic sessions and immersion in nature. Stay cosy curled up with a book in the sea view lounge, or warm up with a sauna after a hike in the beautiful surrounding bush and beaches.
READ MORE
KIRTAN AT THE HEADS
Next Kirtan time and date to be advised contact us for more information
CLICK HERE TO VIEW ACCOMMODATION
SMEAEP TAX DEDUCTIBLE RETREATS
Under an initiative with Exercise Association of NZ and IRD called SMEAEP, exercise programs are tax deductible and not subject to FBT as long as they are legitimately being used by an employer as a tool to help manage workplace stress. Jo Woollacott is an endorsed provider of SMEAEP programs, and can offer a variety of packages that are fully tax deductible. These can include personal training sessions, yoga and pilates classes, workshops and retreats. Participants in the SMEAEP retreats who qualify for tax deductions may also be able to claim accommodation at WHY and travel to the retreat as a business expense.
