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SEA SALT TO SERENITY

Posted 14 October 2020 by Jo Woollacott

5TH PLACE IN THE ASHTON WYLIE LITEREARY COMPETITON 2020 SELECED FROM 54 ENTRANTS IN THE MIND BODY SPIRIT GENRE FOR…

BALANCE YOUR WELL-BEING

Posted 30 August 2020 by Jo Woollacott

EQUINOX WORKSHOP 20 SEPT 1.30-2.30 COST $20 IN STUDIO OR VIA ZOOM BOOKINGS ESSENTIAL Equinox is a time of balance.…

Ocean Breath Meditation

Posted 23 August 2020 by Jo Woollacott

This 20 minute video offers a guided meditation from Ocean Beach at sunrise. Please enjoy! Click here for the Ocean…

FOREST BATH MEDITATION

Posted 16 August 2020 by Jo Woollacott

This 20 minute video offers a guided meditation from the WHY RETREAT stream side meditation area at sunrise. Please enjoy!…

How to use Yoga to heal body and mind

Posted 8 July 2020 by Jo Woollacott

BEYOND THE MAT – How to use Yoga to heal body and mind 2-HOUR INTERACTIVE WORKSHOP This class will be…

FAR NORTH WELL-BEING RESET RETREAT

Posted 6 July 2020 by Jo Woollacott

FAR NORTH WELL-BEING RESET RETREAT at Sandy Souls CONTACT US for bookings and more information Challenge yourself to change your…

MY WELL-BEING THIS WEEK

Posted 4 July 2020 by Jo Woollacott

MY WELL-BEING THIS WEEK – ON LINE LEARNING   Protect your physical, mental, emotional and spiritual health through regular self-care.…

SAFETY AT WHY RETREAT FOR LEVEL 2

Posted 13 May 2020 by Jo Woollacott

STUDIO CLASSES WILL CONTINUE UNDER LEVEL 2 . WHY-FI YOGA THROUGH ZOOM WILL CONTINUE TO BE OFFERED FOR ALL SCHEDULED…

Weekend Yoga Retreats New Zealand

Posted 11 May 2020 by Jo Woollacott

WEEKEND RETREATS AT WHY – NEW! Take a break! You deserve it. Just 2.5 hours north of Auckland, you will…

SANDY SOULS

Posted 9 April 2020 by Jo Woollacott

Sandy Souls at Karikari Peninsula Beach Retreat Sandy Souls is your perfect gateway to all the activities in the North,…

SELF CARE FOR SELF ISOLATION

Posted 23 March 2020 by Jo Woollacott

SELF CARE FOR SELF ISOLATION WHY-FI YOGA Whangarei Heads Yoga has transitioned to on-line and live streaming options for supporting…