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6 day Yoga and Hiking Retreat

Posted 24 August 2017 by Jo Woollacott

5 Nights with Yoga, Hiking, Delicious meals and Beautiful Views! for Arrival on most Thursdays After your morning yoga class,…

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WINTER WELLNESS TIPS

Posted 3 June 2017 by Jo Woollacott

The onset of winter means more colds and flus. Here is my prescription for fending off the dreaded lurgy. 1.…

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