Posted 26 November 2016 by Jo Woollacott
SUMMER WELLNESS WEEK FOR 1 TO 5 PEOPLE Reset your inner self with a personal retreat combining yoga, therapeutic sessions…
Posted 11 April 2016 by Jo Woollacott
Science has begun to study the effects of meditation. What yogis have known for thousands of years is now being…
Posted 17 February 2016 by Jo Woollacott
WINTER WELLNESS WEEK FOR 1 TO 6 PEOPLE Reset your inner self with a personal retreat combining yoga, therapeutic sessions…
Posted 6 February 2016 by Jo Woollacott
The following article appears in New Zealand Yoga Scene Magazine. One of my yoga teachers said “Yoga was once practiced…
Illustrations – “Scorpion”, “Flexor”, “Boat” and ”Determination” ©Heather Hunt 2015 All Rights Reserved If you haven’t caught up with New…
Posted 30 January 2016 by Jo Woollacott
Congratulations on choosing a trendy place to exercise! The new International survey of fitness trends is just out. I am…
