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Whangarei Heads Yoga

Do you want to be HEALTHY FIT AND STRONG but have struggled to achieve this so far? Do you need help with your health and fitness GOALS but don’t know where to start?
Whangarei Heads Yoga Retreat will help you attain these goals.
Overcome injuries, reduce chronic pain and correct muscle imbalances with a unique style of FITNESS COACHING that combines YOGA, Personal STRENGTH TRAINING and MASSAGE.
Make a positive decision to change your life for the better and start your new health and fitness journey!

Contact Jo today!

How can I help YOU?

  • Regain your quality of life
  • Lose weight and tone up
  • Fast-track recovery from shoulder, neck, hip or knee injuries
  • Enjoy the outdoors fully without your body holding you back
  • Manage Stress
  • Keep up with the grandkids
  • Improve your mobility, flexibility, and balance
  • Get into the best shape of your life
  • Reduce back pain
  • Look and feel great!

About WHY

A perfect little place to rest and recover! - Stene, Christchurch
Jo has an amazing touch and gets to the base of any problem very quickly. - Pam, Whangarei Heads View Testimonials...